If this happens to you frequently and your physician can't find a physical cause for your stomach soreness, you might benefit from some forms of psychotherapy, including hypnosis or relaxation therapy according to Harvard Health. The pancreas is a gland near the abdomen that produces digestive enzymes and hormones that regulate blood sugar levels. 1998 Oct-Dec;17:264-7. Serious cases involve an injury such as bruising of an organ. "I wasn't sure I could get from the bathroom to my bed." These muscles aches are basically like … You notice redness or swelling around the tender muscle which are signs of an infection. But, muscle soreness can also show up a few days after a workout. A pulled stomach muscle or a strain can cause pain and tenderness. Abdominal muscle pain related to indigestion may or may not be accompanied by a feeling of fullness, bloating, cramping or muscle spasms. Indigestion is a general term that describes a variety of conditions that cause generalized symptoms, including abdominal muscle pain or discomfort. The pain may be dull or burning. Sometimes abdominal pain signals an injury or problem with the abdominal wall. DOI: 10.1016/j.surg.2010.07.025. See additional information. This in turn causes horrible indigestion belly pain that’s debilitating like I’m in labor. If appendicitis is caught and treated before the appendix ruptures, recovery is faster, according to the National Institutes of Health 1. This is the case with a spigelian hernia, according to the American Academy of Family Physicians 3. I wonder if intense stress/ anxiety is the case . Your abdominal muscles can become sore if they are overworked, exercised too hard or when dealing with a stomach flu. While you may think that you are suffering from sore legs for no reason, soreness and pain may either be a sign of exertion or a medical condition. Although this is a relatively rare cancer, it may result in a hard stomach. Several physical problems can mimic the stomach soreness sensation you get from exercise, and it's possible your doctor may be able to treat the problem with medication, alleviating that soreness. I'm not on my period and I'm not pregnant. The tight sensation is often a temporary discomfort caused by diet or hormones. Mumps is a contagious viral disease that causes painful swelling of the glands that produce saliva. The discomfort might be felt while eating or after eating. Other ways to treat the symptoms of sciatica include using a foam roller for back pain and soaking in a bath of Epsom salt. Relevance. Pain from heartburn — technically called gastroesophageal reflux disease — can feel a lot like the sore stomach muscles you experience from exercise. The most characteristic feature in the early stages may be that it causes no symptoms at all. I had a bad case of it and sent me non- stop coughing for two weeks. A physician will need to perform a physical exam and run a series of tests to determine the cause of indigestion and the best treatment approach. 2010 Oct;148(4):625-35; discussion 635-7. If it's not my stomach, it's my ribs! If you don’t vomit very often (lucky you!) Widespread muscle soreness is also possible, usually caused by a certain illness, an infection or the use of certain medications. This article will explore the causes and solutions for these types of sore muscles. I hold a Master's degree in exercise physiology/health promotion. Sometimes abdominal pain signals an injury or problem with the abdominal wall. Muscle pain and muscle soreness are usually localized, affecting only one muscle or a few muscles on a specific body part, caused mostly by stress, injuries, muscle overuse or tension. Stomach spasms are contractions of your abdominal muscles (abs), stomach, or intestines. If you do, your physician may recommend a wait-and-see approach — in many cases, the pain will subside and you won't need any treatment. Therefore the same causes of abdominal pain need to be considered in a sore abdomen as well as abdominal tenderness. If you don’t vomit very often (lucky you!) Mumps. used as a substitute for professional medical advice, She is a former American College of Sports Medicine certified personal trainer and currently works as a Level 1 CrossFit coach. Since there are so many conditions that can cause abdominal muscle pain, it is best to get a proper diagnosis, which often requires specific tests. Find out when to see a doctor about stomach pain Leaf Group Ltd. Although this is a relatively rare cancer, it may result in a hard stomach. But see a GP if you're unsure and worried. Loading... itch over a year ago. Accompanied with pain, severe in some cases, the mass can be in the form of a tumor, cyst, or abscess. 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